Blood Nutrition Chart
The information on each of these blood type specific charts combines three approaches to nutritional balance into one convenient reference. Each chart presents foods which are beneficial, neutral, or to-be-avoided for each of the four blood types. They also indicate acid or alkaline forming foods and information for zoning your food program (balancing carbohydrates, proteins, and fats for optimal health, glandular balance, and weight loss). On the back of each chart is a description of the strengths and weaknesses of that blood type and a complete listing of NSP supplements beneficial for that blood type.